Boxing, Self Defense, and Fitness In Hawaii PDF  | Print |  E-mail
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GROUP CLASSES
A limited access group class with only 5 people per session. These classes will develop and train you in the latest Mono E Mono boxing techniques.

Class Time 5PM to 6PM
Cost: $25 per session $20 if 10 sessions prepaid in advance.

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Last Updated on Monday, 16 August 2010 14:45
 

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The MEM Mission

Mono E Mono Boxing offers quality products and services to help our clients obtain their goals in fitness, confidence, and self defense.

The MEM Vision

The Vision Of Mono E Mono Boxing is to train one on one with an individual until they obtain their goals.

Nutrition

The results are in — find out which protein supplements deserve a muscle-growth MVP award., GO PRO-TEIN.

Philosophy

Boxing is a sport like any other sport that will get you into shape and increase confidence. The art of boxing is a systematic approach to self defense and perseverance. Anyone that trains hard enough to be noticed will tell you that "BOXING IS AN ADDICTION TO STRENGTH/AGILITY/BALANCE and Overcoming THE STRAIN OF EXERCISE. Like in all martial arts, Pugilism, is another form of self defense - self help -self confidence and overall well being.
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